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Ингредиенты
- 4 c. cabbage, shredded
- 1 pound grnd beef
- 1/2 pound grnd pork
- 1/2 c. rice (uncooked)
- 3 tbsp. instant chopped onion
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon paprika
- 1/8 teaspoon garlic salt
- 1 (8 ounce.) can sauerkraut, liquid removed
- 1 (6 ounce.) can tomato paste
- 2 c. water
- 1 c. lowfat sour cream
- 1 can refrigerated rolls
- Parsley, minced
Инструкции
- Spread cabbage in a casserole. Add in pork and grnd beef, mixed with rice, instant chopped onion, salt, pepper, paprika and garlic salt. Drain sauerkraut; spread over cabbage and meat mix. Mix tomato paste and 2 c. water; pour over mix.
- Bake, covered, at 300 degrees for 1 1/2 hrs till rice is tender. Remove from oven. Set oven temperature at 400 degrees. Spread top of casserole with lowfat sour cream. Open rolls and place on lowfat sour cream. Sprinkle with parsley. Bake at 400 degrees for 8 to 10 minute. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 10 servings | |
| Calories 275 | |
| Calories from Fat 156 | 57% |
| Total Fat 17.41g | 22% |
| Saturated Fat 7.59g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 673mg | 28% |
| Potassium 469mg | 13% |
| Total Carbs 15.47g | 4% |
| Dietary Fiber 2.1g | 7% |
| Sugars 4.03g | 3% |
| Protein 14.42g | 23% |
