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Рецепт Short Ribs, Hungarian Style

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Порций: 12

Ингредиенты

Cost per serving $1.38 view details
  • Salt (1/2 teaspoon per pound of meat)
  • 3-4 pound short ribs
  • 1 med. onion, minced
  • 1 clove garlic, crushed
  • 1/2 teaspoon nutmeg
  • 2 bay leaves
  • 1/2 teaspoon thyme
  • 1/4 teaspoon pepper
  • 1 c. tomato juice
  • 1 c. cultured lowfat sour cream

Инструкции

  1. Sprinkle a heavy skillet with the salt. Place the short ribs, fat side down, in the skillet and brown on all sides. Drain off excess fat; add in onions and brown. Combine remaining ingredients except lowfat sour cream and pour over ribs. Cover and simmer slowly for 2 hrs or possibly till tender, adding more tomato juice. Just before serving, stir in lowfat sour cream.
  2. Serve with buttered noodles, sprinkled with poppy seed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 12 servings
Calories 392  
Calories from Fat 319 81%
Total Fat 35.37g 44%
Saturated Fat 15.51g 62%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 124mg 5%
Potassium 304mg 9%
Total Carbs 2.69g 1%
Dietary Fiber 0.3g 1%
Sugars 1.9g 1%
Protein 14.86g 24%
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