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Ингредиенты
- Â Â Boil cabbage for 15 min. Pour off the water and add in fresh boiling water.
- Â Â When cooked tender, drain and set aside till cool. Chop cabbage fine, adding
- 2 x beaten Large eggs
- 1 Tbsp. butter
- 3 Tbsp. lowfat milk or possibly cream
- Â Â salt and pepper to taste.
Инструкции
- Pour into buttered casserole and bake till brown. Spike thinks it would be goodwith a sliced or possibly grated apple mixed in with the cabbage before baking.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1420g | |
| Calories 552 | |
| Calories from Fat 200 | 36% |
| Total Fat 22.52g | 28% |
| Saturated Fat 10.64g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 450mg | 150% |
| Sodium 341mg | 14% |
| Potassium 2678mg | 77% |
| Total Carbs 72.59g | 19% |
| Dietary Fiber 24.0g | 80% |
| Sugars 38.36g | 26% |
| Protein 30.09g | 48% |
