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Рецепт Shoepeg Corn & Green Bean Casserole

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0 голосов | 1815 визитов
Порций: 8

Ингредиенты

Cost per serving $0.87 view details
  • 1 pkg. frzn shoepeg corn
  • 1 can French style green beans
  • 1 sm. onion
  • 1/2 bell pepper
  • 1 can cream of celery soup
  • 8 ounce. lowfat sour cream
  • 8 ounce. grated cheese
  • Buttered cracker crumbs

Инструкции

  1. Saute/fry onions and green pepper till soft (saute/fry in butter). Mix all remaining ingredients together in casserole. Top with cracker crumbs. Bake 30 min at 375 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 8 servings
Calories 266  
Calories from Fat 153 58%
Total Fat 17.46g 22%
Saturated Fat 9.77g 39%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 478mg 20%
Potassium 291mg 8%
Total Carbs 16.36g 4%
Dietary Fiber 4.5g 15%
Sugars 2.42g 2%
Protein 11.62g 19%
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