Рецепт Shoepeg Corn & Green Bean Casserole
Порций: 8
Ингредиенты
- 1 pkg. frzn shoepeg corn
- 1 can French style green beans
- 1 sm. onion
- 1/2 bell pepper
- 1 can cream of celery soup
- 8 ounce. lowfat sour cream
- 8 ounce. grated cheese
- Buttered cracker crumbs
Инструкции
- Saute/fry onions and green pepper till soft (saute/fry in butter). Mix all remaining ingredients together in casserole. Top with cracker crumbs. Bake 30 min at 375 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 8 servings | |
Calories 266 | |
Calories from Fat 153 | 58% |
Total Fat 17.46g | 22% |
Saturated Fat 9.77g | 39% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 478mg | 20% |
Potassium 291mg | 8% |
Total Carbs 16.36g | 4% |
Dietary Fiber 4.5g | 15% |
Sugars 2.42g | 2% |
Protein 11.62g | 19% |