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Ингредиенты
- 1 can shoe peg corn
- 1 can French style green beans
- 1 can cream of celery soup
- 1/2 c. shredded Cheddar cheese
- 1/2 c. minced onion
- 1/2 c. lowfat sour cream (4 ounce.)
Инструкции
- Drain corn and beans. Mix all ingredients and put in casserole dish.
- Mix topping ingredients and spread over vegetable mix. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 282 | |
| Calories from Fat 126 | 45% |
| Total Fat 14.4g | 18% |
| Saturated Fat 7.22g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 639mg | 27% |
| Potassium 462mg | 13% |
| Total Carbs 27.98g | 7% |
| Dietary Fiber 8.6g | 29% |
| Sugars 2.87g | 2% |
| Protein 11.17g | 18% |
