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Ингредиенты
- 1 c. lemon juice
- 1 clove garlic, chopped
- 1 tbsp. minced onion
- 1 tbsp. oregano
Инструкции
- 1. Combine marinade ingredients in a pan, stirring well.
- 2. Marinate lamb for 1 to 2 hrs or possibly overnight.
- 3. Place all ingredients on skewers, alternating meat, onion, mushrooms, tomatoes and pepper squares.
- 4. Broil or possibly barbecue 10 to 12 min for medium rare, basting the entire skewer with marinade. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 258g | |
| Calories 78 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 376mg | 11% |
| Total Carbs 24.69g | 7% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.39g | 4% |
| Protein 1.52g | 2% |
