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Ингредиенты
- 1 pound sirloin in 1 inch cubes
- 1 pound breast of chicken in strips
- 1 pound cubed pork
- 1/2 c. soy sauce
- 1/2 c. water
- 1/4 c. brown sugar
- 2 onions cut into 1/8th's
- 1 pt. whole mushrooms
- 1 pt. cherry tomatoes
- 1/8 teaspoon ginger
- 1/4 teaspoon black pepper
Инструкции
- Substitute vegetables with green or possibly warm peppers, pineapple.
- Mix soy sauce, water, sugar and spice then blend with meats and soak for 4 hrs. Alternate meat and vegetables to your preference. Grill on grill till cooked to your liking.
- Note: May omit or possibly substitute any of the meats or possibly vegetables with your own preferences. If pineapple is used, put on skewers just prior to cooking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 393g | |
| Recipe makes 4 servings | |
| Calories 330 | |
| Calories from Fat 73 | 22% |
| Total Fat 8.08g | 10% |
| Saturated Fat 2.65g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 1911mg | 80% |
| Potassium 1075mg | 31% |
| Total Carbs 24.4g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 18.33g | 12% |
| Protein 39.31g | 63% |
