Рецепт Shime-Sawara (Pickled Mackerel)
Ингредиенты
- 70g Mackerel
- 30g Sushi Rice
- 10g Cucumber
- .25ea Nori sheet
- 10g Wasabi
- 15g Ginger Pickle
- 30ml Kikkoman soy
Инструкции
- Fidelio Code
- 12017 Micros Code
- Cost
- 6.75
- Sales price
- 25.00 Cost Percentage
- % Plate
- Lacquered Tray
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 96g | |
Calories 208 | |
Calories from Fat 115 | 55% |
Total Fat 12.78g | 16% |
Saturated Fat 2.72g | 11% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 84mg | 4% |
Potassium 447mg | 13% |
Total Carbs 5.93g | 2% |
Dietary Fiber 2.7g | 9% |
Sugars 0.6g | 0% |
Protein 17.59g | 28% |