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Add a photoПорций: 12
Ингредиенты
- 2 cans bean dip
- 1 pt. lowfat sour cream
- 1 pkg. taco seasoning
- 1 pt. guacamole dip
- 2 sm. cans black olives, sliced
- 2 med. tomatoes, diced
- Green onions, minced
- 1 1/2 pound Cheddar or possibly Monterey Jack cheese
Инструкции
- Mix lowfat sour cream, taco seasoning and guacamole. Place bean dip on bottom layer. Layer all remaining ingredients as desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 12 servings | |
| Calories 452 | |
| Calories from Fat 300 | 66% |
| Total Fat 34.45g | 43% |
| Saturated Fat 17.65g | 71% |
| Trans Fat 0.02g | |
| Cholesterol 79mg | 26% |
| Sodium 1119mg | 47% |
| Potassium 498mg | 14% |
| Total Carbs 18.37g | 5% |
| Dietary Fiber 6.7g | 22% |
| Sugars 2.7g | 2% |
| Protein 19.81g | 32% |
