Рецепт Seven Layer Bean Dip
Ингредиенты
- 1 can Frito-Lay bean dip
- 1/2 c. mayonnaise
- 1/2 pkg. taco seasoning
- 1 c. Cheddar cheese
- 1 c. Monterey Jack cheese
- 1 c. minced tomatoes
- 1/2 c. minced onions
- 1/2 c. minced green pepper
- Minced black olives
Инструкции
- Layer can of bean dip over bottom of serving dish.
- Mix taco seasoning and mayonnaise for next layer.
- Layer cheeses.
- Layer finely minced tomatoes and onions and green pepper in whichever order.
- Black olives are the last layer.
- Serve with taco chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 6 servings | |
Calories 328 | |
Calories from Fat 273 | 83% |
Total Fat 30.81g | 39% |
Saturated Fat 10.71g | 43% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 372mg | 16% |
Potassium 129mg | 4% |
Total Carbs 3.2g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.7g | 1% |
Protein 10.51g | 17% |