Рецепт Honey Peanutbutter Balls
Порций: 12
Ингредиенты
- 1/2 c. Honey
- 1 c. Peanut butter
- 2 c. Nonfat dry lowfat milk, (unreconstituted-dry)
Инструкции
- Mix well with a spoon the honey and peanutbutter together in a large bowl.
- Add in the dry lowfat milk and stir till well-mixed. (This requires some arm muscles!) Roll small walnut-sized balls with your palms and place on a plate. Cover with plastic wrap or possibly place in a sealable plastic container.
- They can stay at room temp. as long as they are covered. They last about 3 days around our house, but can last as long as 3 weeks. These little balls are full of protein (and, yes, fat-but which should not be a concern for kids under 5 or possibly so!).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 12 servings | |
Calories 183 | |
Calories from Fat 89 | 49% |
Total Fat 10.68g | 13% |
Saturated Fat 2.07g | 8% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 120mg | 5% |
Potassium 198mg | 6% |
Total Carbs 18.82g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 15.08g | 10% |
Protein 6.13g | 10% |