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Ингредиенты
- 1/2 cup almonds, soaked overnight
- 2 cups filtered water
- 1 banana, frozen
- 1 cup sunflower seed shoots
- 2 leaves kale leaves or Swiss chard leaves
- 3 dates, pitted and chopped
- 2 Tablespoons sesame tahini
- 3 Tablespoons chia seeds
- 1/2 teaspoon vanilla (2 drops Medicine Flower Vanilla Extract)
- 2 Tablespoons cacao powder (optional)
- 1. Blend almond and water. (you can strain the almond milk, or keep pulp in smoothie)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 318g | |
| Calories 1219 | |
| Calories from Fat 656 | 54% |
| Total Fat 78.42g | 98% |
| Saturated Fat 7.83g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 52mg | 2% |
| Potassium 1591mg | 45% |
| Total Carbs 116.54g | 31% |
| Dietary Fiber 35.1g | 117% |
| Sugars 60.23g | 40% |
| Protein 33.9g | 54% |
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