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Add a photoПорций: 4
Ингредиенты
- 1 head lettuce, torn
- 2 c. cheddar cheese, shredded
- 1 1/2 c. Planter's sesame nut mix
- 1/2 c. sunflower seeds
Инструкции
- Toss lettuce with shredded cheese. Add in Planter's sesame nut mix and sunflower seeds. Mix dressing ingredients and shake well. Just before serving, pour dressing over salad mix and toss.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 4 servings | |
| Calories 283 | |
| Calories from Fat 205 | 72% |
| Total Fat 23.59g | 29% |
| Saturated Fat 12.34g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 352mg | 15% |
| Potassium 117mg | 3% |
| Total Carbs 2.62g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.54g | 0% |
| Protein 16.04g | 26% |
