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Ингредиенты
- 4 rabbit thighs
- 5 large (1 kg) tomatoes
- 3 finely minced shallots
- 3 sliced carrots
- 1 stick celery, cut into 1/3 " (1 cm) pcs
- 1 clove minced garlic
- 6 basil leaves
- 6 sage leaves
- 2 tbsp acacia honey
- 1 glass chicken stock
- 1 sprig thyme
- 1 tbsp pine nuts
- 1 tbsp sesame seeds
- 1 tsp Espelette pepper
- 1 tsp grnd cinnamon
- 1 tsp paprika
- 1 saffron strand
- 2/5 c. (10 cl) extra virgin extra virgin olive oil
- Salt, pepper
Инструкции
- Blanch the tomatoes by plunging them into a pan of boiling water for 30 seconds. Take out the tomatoes, then peel, deseed and crush them
- Heat up half of the extra virgin olive oil in a saucepan over a high heat
- Gently fry the tomatoes and let them reduce for 4 min
- Add in the honey and cinnamon
- Reduce while stirring till the mix is dry and almost caramelized
- Heat up the rest of the extra virgin olive oil in the tajine (or possibly Dutch oven) over a medium heat
- Fry the minced shallots for 4 min till they become transparent
- Stir well, and then add in the garlic, saffron, paprika and Espelette pepper
- Next, add in the rabbit thighs, and stir them well into the shallot and spice mix
- Add in the celery, carrots, thyme and sage
- Add in the glass of stock and stir through well
- Cover the dish and let it cook over a low heat for 1 hour
- Add in the tomato and honey confit, and mix well
- Add in salt and pepper to taste
- Cook for a further 15 min
- Toast the sesame seeds and pine nuts in a very warm frying pan for 3 min.
- The seeds and nuts should be nicely browned
- Before serving, sprinkle the dish with the toasted seeds, and then sprinkle the finely minced basil leaves on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1193g | |
| Recipe makes 4 servings | |
| Calories 252 | |
| Calories from Fat 41 | 16% |
| Total Fat 4.88g | 6% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 94mg | 4% |
| Potassium 2890mg | 83% |
| Total Carbs 50.54g | 13% |
| Dietary Fiber 16.1g | 54% |
| Sugars 32.16g | 21% |
| Protein 11.27g | 18% |
