Рецепт Sesame-Olive Oil Whole Green Beans
Great Side dish with Ham! Easy and flavorful.
Ингредиенты
- 16 ounce weight Fresh Whole Green Beans (snip ends) Rinsed, drained
- 2 Tablespoons Pure Extra Virgin Olive Oil
- Salt and black pepper, to taste
- 1 Tablespoon Sesame Seeds
- Optional 1/2 Fresh Lemon juice
Инструкции
- In a large skillet add olive oil on medium heat, Optional lemon juice, salt, black pepper, green beans, saute 4 minutes.
- Plate and add sesame seeds.
- We love these with Baked Ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 4 servings | |
Calories 300 | |
Calories from Fat 226 | 75% |
Total Fat 25.3g | 32% |
Saturated Fat 11.43g | 46% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 534mg | 22% |
Potassium 288mg | 8% |
Total Carbs 9.45g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 6.61g | 4% |
Protein 9.31g | 15% |