Рецепт Semiya Upma(Vermicelli Noodles)
Ингредиенты
- Oil-1.5 tbsp
- Finely Chopped Mixed Vegetables(onion, carrot, capsicum, peas)-1 cup
- Garlic chopped-1 pod
- Vermicelli(Semiya)-1.5 cups
- Salt
- Turmeric powder(optional)- a pinch
- Water-2 3/4 cups
- Lime juice-1 tsp
- Coriander leaves- to garnish
- Seasoning:
- Cumin seeds-1/2 tsp
- Mustard seeds-1 tsp
- Curry leaves- a few
- Urud dal-1 tsp
- Green chilli chopped
- Ginger chopped-1 tsp
View Full Recipe at indian vegetarian kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 998g | |
Calories 382 | |
Calories from Fat 194 | 51% |
Total Fat 21.97g | 27% |
Saturated Fat 1.81g | 7% |
Trans Fat 0.53g | |
Cholesterol 0mg | 0% |
Sodium 163mg | 7% |
Potassium 739mg | 21% |
Total Carbs 42.98g | 11% |
Dietary Fiber 12.0g | 40% |
Sugars 1.82g | 1% |
Protein 10.34g | 17% |