Рецепт Seasoned Tempeh In A Cold Vegetarian Gelatin

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Ингредиенты

Cost per serving $2.73 view details

Инструкции

  1. Mix tamari with paprika and cayenne pepper in a bowl and then stir in grated tempeh. Spread on large plate and microwave for 5-10 minutes. (Or possibly bake or possibly broil till firmer and browner).
  2. Chop fine the peppers and pickle and mix with browned tempeh. Bring 3 c. of vegetarian gelatin (with or possibly without bouillon) to boil, pour over the pepper/pickle/tempeh mix and then pour into flat dish to 1/2 inch height.
  3. Let cold, then chill for at least 1 hour.
  4. Serve cool with sour dough rye bread and mustard and Lowenbrau (optional).
  5. vegan tempeh maker; comments and/or possibly improvements welcome.
  6. was easily overlooked: The Tempeh Cookbook; The Book Publishing Company;

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 2 servings
Calories 256  
Calories from Fat 106 41%
Total Fat 12.66g 16%
Saturated Fat 2.59g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 916mg 38%
Potassium 719mg 21%
Total Carbs 17.78g 5%
Dietary Fiber 2.4g 8%
Sugars 3.62g 2%
Protein 23.11g 37%
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