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Ингредиенты
- 24 lrg mushrooms
- 3 Tbsp. melted butter
- 1/2 c. chopped onion
- 1/4 c. butter
- 8 ounce frzn crab legs or possibly sea legs thawed
- 1/3 c. Italian-seasoned bread crumbs
- 1/4 tsp Cajun seasoning or possibly cayenne pepper
- 1/4 tsp salt
- Â Â Grated Parmesan cheese
Инструкции
- Clean mushrooms. Remove stems and chop 1 c. of them. Set aside.
- Dip mushroom caps in melted butter and place top down in a shallow casserole dish.
- Saute/fry onion in butter. Add in minced crab legs or possibly sea legs. Add in minced mushroom stems. Cook slowly a few min till mix is tender. Stir in bread crumbs, salt, and pepper and mix well.
- Fill mushroom caps with seafood mix. Sprinkle with Parmesan cheese. Bake at 350 degrees for 15 min or possibly so. Serve warm.
- Comments: I like to serve these with fresh fruit, bacon, scrambled Large eggs, English muffins and jam, juice, coffee, and tea. ...Margaret Delashmit
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 708g | |
| Calories 861 | |
| Calories from Fat 725 | 84% |
| Total Fat 82.58g | 103% |
| Saturated Fat 51.3g | 205% |
| Trans Fat 0.0g | |
| Cholesterol 214mg | 71% |
| Sodium 1190mg | 50% |
| Potassium 1844mg | 53% |
| Total Carbs 24.7g | 7% |
| Dietary Fiber 6.8g | 23% |
| Sugars 11.99g | 8% |
| Protein 18.26g | 29% |
