Рецепт Seafood Stuffed Italian Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mushrooms 535.44g	butter 42.6g	onion 72.0g	butter 56.75g	cajun seasoning 0.65g	salt 1.5g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	16.55	0.36	0.79	0.48	0.08	0.0	н/д	18.26	18.26
Total Fat (g)	1.82	34.55	0.07	46.03	0.11	0.0	н/д	82.58	82.58
Carbohydrates (g)	17.56	0.03	6.72	0.03	0.36	0.0	н/д	24.7	24.7
Ash (g)	4.55	0.9	0.25	1.2	0.06	1.5	н/д	8.45	8.45
Calories (kcal)	117.797	305.442	28.8	406.898	2.041	0.0	н/д	860.977	860.977
Starch (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.71	н/д	0.0	н/д	н/д	0.72	0.72
Glucose (dextrose) (g)	7.92	н/д	1.42	н/д	0.01	н/д	н/д	9.36	9.36
Fructose (g)	0.91	н/д	0.93	н/д	0.03	н/д	н/д	1.87	1.87
Lactose (g)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	494.91	6.76	64.16	9.01	0.05	0.0	н/д	574.89	574.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	8.83	0.03	3.05	0.03	0.05	0.0	н/д	11.99	11.99
Galactose (g)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.4	0.0	1.2	0.0	0.2	0.0	н/д	6.8	6.8
Calcium (mg)	16.063	10.224	16.56	13.62	1.807	0.36	н/д	58.634	58.634
Iron (mg)	2.68	0.01	0.15	0.01	0.09	0.0	н/д	2.95	2.95
Magnesium (mg)	48.19	0.852	7.2	1.135	1.105	0.015	н/д	58.497	58.497
Phosphorus (mg)	460.478	10.224	20.88	13.62	1.97	0.0	н/д	507.172	507.172
Potassium (mg)	1702.699	10.224	105.12	13.62	12.454	0.12	н/д	1844.237	1844.237
Sodium (mg)	26.772	245.376	2.88	326.88	6.565	581.37	н/д	1189.843	1189.843
Zinc (mg)	2.78	0.04	0.12	0.05	0.02	0.0	н/д	3.02	3.02
Copper (mg)	1.713	0.0	0.029	0.0	0.003	0.0	н/д	1.745	1.745
Manganese (mg)	0.268	0.0	0.094	0.0	0.014	0.002	н/д	0.377	0.377
Selenium (mcg)	49.8	0.4	0.4	0.6	0.0	0.0	н/д	51.2	51.2
Vitamin A, IU (IU)	0.0	1064.574	1.44	1418.183	192.725	0.0	н/д	2676.922	2676.922
Retinol (mcg)	0.0	285.846	0.0	380.793	0.0	0.0	н/д	666.639	666.639
Vitamin A, RAE (mcg_RAE)	0.0	291.384	0.0	388.17	9.64	0.0	н/д	689.194	689.194
Beta Carotene (mcg)	0.0	67.308	0.72	89.665	97.5	0.0	н/д	255.193	255.193
Vitamin E (mg)	0.05	0.99	0.01	1.32	0.19	0.0	н/д	2.56	2.56
Vitamin D (IU)	96.379	23.856	н/д	31.78	н/д	н/д	н/д	152.015	152.015
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.137	0.0	н/д	0.137	0.137
Lutein + zeaxanthin (mcg)	0.0	0.0	2.88	0.0	2.015	0.0	н/д	4.895	4.895
Tocopherol, beta (mg)	0.05	0.0	0.0	0.0	0.0	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.05	0.0	0.0	0.0	0.02	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	0.05	0.0	0.0	0.0	0.0	н/д	н/д	0.06	0.06
Vitamin C (mg)	11.2	0.0	5.3	0.0	0.4	0.0	н/д	17.0	17.0
Thiamin (mg)	0.428	0.004	0.036	0.006	0.002	0.0	н/д	0.477	0.477
Riboflavin (mg)	2.142	0.013	0.022	0.017	0.005	0.0	н/д	2.198	2.198
Niacin (mg)	19.329	0.017	0.086	0.023	0.051	0.0	н/д	19.507	19.507
Pantothenic acid (mg)	8.032	0.047	0.086	0.062	н/д	0.0	н/д	8.227	8.227
Vitamin B-6 (mg)	0.535	0.0	0.086	0.0	0.024	0.0	н/д	0.646	0.646
Folate (mcg)	85.67	1.278	13.68	1.703	0.65	0.0	н/д	102.981	102.981
Vitamin B-12 (mcg)	0.21	0.07	0.0	0.1	0.0	0.0	н/д	0.38	0.38
Choline (mg)	92.6	8.0	4.4	10.7	0.4	0.0	н/д	116.1	116.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.214	0.004	0.007	0.006	н/д	0.0	н/д	0.231	0.231
Threonine (g)	0.589	0.017	0.014	0.023	н/д	0.0	н/д	0.643	0.643
Isoleucine (g)	0.428	0.021	0.007	0.028	н/д	0.0	н/д	0.485	0.485
Leucine (g)	0.643	0.034	0.022	0.045	н/д	0.0	н/д	0.744	0.744
Lysine (g)	0.589	0.03	0.029	0.04	н/д	0.0	н/д	0.687	0.687
Methionine (g)	0.161	0.009	0.0	0.011	н/д	0.0	н/д	0.181	0.181
Cystine (g)	0.054	0.004	0.0	0.006	н/д	0.0	н/д	0.063	0.063
Phenylalanine (g)	0.482	0.017	0.022	0.023	н/д	0.0	н/д	0.543	0.543
Tyrosine (g)	0.214	0.017	0.007	0.023	н/д	0.0	н/д	0.261	0.261
Valine (g)	1.232	0.026	0.014	0.034	н/д	0.0	н/д	1.306	1.306
Arginine (g)	0.428	0.013	0.072	0.017	н/д	0.0	н/д	0.53	0.53
Histidine (g)	0.321	0.009	0.007	0.011	н/д	0.0	н/д	0.348	0.348
Alanine (g)	1.071	0.013	0.014	0.017	н/д	0.0	н/д	1.115	1.115
Aspartic acid (g)	1.071	0.026	0.065	0.034	н/д	0.0	н/д	1.195	1.195
Glutamic acid (g)	1.82	0.077	0.187	0.102	н/д	0.0	н/д	2.187	2.187
Glycine (g)	0.482	0.009	0.022	0.011	н/д	0.0	н/д	0.523	0.523
Proline (g)	0.428	0.034	0.007	0.045	н/д	0.0	н/д	0.515	0.515
Serine (g)	0.482	0.021	0.014	0.028	н/д	0.0	н/д	0.546	0.546
Cholesterol (mg)	0.0	91.59	0.0	122.013	0.0	0.0	н/д	213.603	213.603
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.214	21.884	0.029	29.152	0.019	0.0	н/д	51.298	51.298
Phytosterols (mg)	н/д	н/д	10.8	н/д	0.54	0.0	н/д	11.34	11.34
Monounsaturated Fat (g)	0.0	8.955	0.007	11.929	0.023	0.0	н/д	20.914	20.914
Polyunsaturated (g)	0.75	1.295	0.014	1.725	0.048	0.0	н/д	3.833	3.833