Рецепт Seafood Stuffed Green Peppers
Порций: 10
Ингредиенты
- 6 med. size green peppers
- 1/2 pound shrimp, peeled & deveined
- 1 (6 ounce.) pkg. frzn crabmeat, thawed & liquid removed
- 1 1/2 c. cooked rice
- 1/2 c. celery
- 1/2 c. onion
- 2 tbsp. minced pimento
- 3/4 c. mayonnaise
- 1 teaspoon curry pwdr
- 1/2 teaspoon salt
- Pepper, bread crumbs, butter
Инструкции
- Cut top off each pepper; remove seeds and membrane. Cook in boiling water 5 min. Drain well and set aside.
- Combine shrimp, crab meat, rice, celery, onion and pimento. Combine mayonnaise, curry pwdr, salt and pepper. Stir into crab meat mix. Stuff peppers with seafood mix; sprinkle each with bread crumbs and dot with butter. Place in 1 1/2 qt baking dish. Add in warm water to depth of 1/2 inch. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 211 | 72% |
Total Fat 23.93g | 30% |
Saturated Fat 7.92g | 32% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 365mg | 15% |
Potassium 251mg | 7% |
Total Carbs 10.7g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 1.94g | 1% |
Protein 9.5g | 15% |