Рецепт Seafood Marinade For Grilling
Порций: 1
Ингредиенты
- Â Â Fish, can be salmon,
- Â Â Swordfish, shark or possibly
- Â Â Kabobs made of shrimp
- Â Â Or possibly scallops or possibly
- Â Â Mix with above
- Â Â Juice 3 lemons
- 1/4 c. Extra virgin olive oil
- 2 Tbsp. Dijon mustard
- 1/4 c. Fresh snipped dill
- 1/4 tsp Salt
- Â Â Fresh grnd pepper (to Taste)
- 1 x Clove garlic, chopped
- Â Â (optional)
Инструкции
- Mix all ingredients well. Marinade fish 2 hrs in refrigerator. Place fish on warm grill 8 to 14 min per side depending on thickness. Baste with marinade.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 840g | |
Calories 1312 | |
Calories from Fat 634 | 48% |
Total Fat 71.52g | 89% |
Saturated Fat 11.81g | 47% |
Trans Fat 0.0g | |
Cholesterol 210mg | 70% |
Sodium 2698mg | 112% |
Potassium 1744mg | 50% |
Total Carbs 30.62g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 27.26g | 18% |
Protein 131.3g | 210% |