Рецепт Seafood Lasagna
Порций: 12
Ингредиенты
- 8 lasagna noodles
- 1 c. onions, minced
- 2 tbsp. butter
- 1 (8 ounce.) pkg. cream cheese, softened
- 1 1/2 c. cream style cottage cheese
- 1 egg, beaten
- 2 teaspoon dry basil, crushed
- 2 cans cream of mushroom soup
- 1/3 c. lowfat milk
- 1/3 c. white wine
- 1 1/2 lbs. shrimp, cooked, shelled & halved
- 1 pound white lump crabmeat
- 1/4 c. Parmesan cheese, grated
- 1/2 c. sharp American cheese, shredded
Инструкции
- Cook lasagna noodles according to package directions; drain. Arrange 4 noodles on the bottom of a greased 13"x9"x2" Pyrex dish. Cook onion in butter till tender; blend in cream cheese. Stir in cottage cheese, egg, basil, salt and pepper. Spread half of this mix atop noodles. Combine soup, lowfat milk and wine; stir in shrimp and crab. Spread half of this atop cheese layer. Repeat layers. Sprinkle with Parmesan cheese. Bake, uncovered in a 350 degree oven for 45 min. Top with American cheese and bake a few min longer till cheese melts. Can be frzn. Serves 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 12 servings | |
Calories 294 | |
Calories from Fat 146 | 50% |
Total Fat 16.54g | 21% |
Saturated Fat 7.81g | 31% |
Trans Fat 0.0g | |
Cholesterol 173mg | 58% |
Sodium 775mg | 32% |
Potassium 378mg | 11% |
Total Carbs 7.38g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 3.03g | 2% |
Protein 26.95g | 43% |