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0 голосов | 1762 визита
Порций: 6

Ингредиенты

Cost per serving $2.12 view details

Инструкции

  1. Heat oil in large skillet over low heat. Add in onions, celery, garlic and ginger. Stir and cook 5 to 8 min. Add in red peppers and cook for 3 min. Add in rice and broth. Cook for 2 min. Add in shrimp, crab and snow peas and cook for 2 min. Remove from heat. Beat Large eggs and soy sauce together. Push the rice to one side of the skillet. Return to low heat and add in Large eggs and stir till Large eggs are set, fold gently into rice. Heat and remove to hot bowl. Sprinkle with green onion tops.

Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 6 servings
Calories 299  
Calories from Fat 68 23%
Total Fat 7.64g 10%
Saturated Fat 1.18g 5%
Trans Fat 0.12g  
Cholesterol 147mg 49%
Sodium 543mg 23%
Potassium 429mg 12%
Total Carbs 36.99g 10%
Dietary Fiber 2.5g 8%
Sugars 2.56g 2%
Protein 19.15g 31%
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