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0 голосов | 2007 визитов
Порций: 12

Ингредиенты

Cost per serving $1.34 view details

Инструкции

  1. Remove stomachs, they will darken the chowder too much.
  2. Dice potatoes and cook in chicken stock till done. Saute/fry onions in butter till soft and add in to potatoes. Add in raw seafood and cook. When potatoes are done, fish will be done too. Season with salt and pepper. Add in 1 can cream style corn. Using half of heavy cream and half of light cream, add in cream to chowder and bring to a scald. Don't boil. Don't thicken.

Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 12 servings
Calories 276  
Calories from Fat 150 54%
Total Fat 17.04g 21%
Saturated Fat 10.21g 41%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 415mg 17%
Potassium 466mg 13%
Total Carbs 19.97g 5%
Dietary Fiber 1.4g 5%
Sugars 3.65g 2%
Protein 12.24g 20%
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