Рецепт Seafood Carbonara
Порций: 4
Ингредиенты
- 1 lb Shrimp
- 1 lb scallops
- 1/2 lb Tortellini, cheese-filled Cooked and cooled
- 1/4 lb Capicolla diced small
- 5 lrg Mushrooms Sliced
- 1 med Red pepper Sliced
- 1Â 1/2 stk Butter
- 4 Tbsp. Flour
- 2 c. light cream
- 1/4 c. Dry white wine
Инструкции
- Saute/fry shrimp, scallops, ham and mushrooms in 1 stick of butter, place in casserole dish with the tortellini. In saute/fry pan, add in cream and bring to scalding temperature. Heat butter and combine with flour to make roux. Add in wine to cream mix. Add in roux to warm liquid, cook till thickened. Pour over seafood mix. Garnish with pepper strips and a dusting of grated cheese. Bake till warm.
- Preparation Time: 0:30
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 520g | |
Recipe makes 4 servings | |
Calories 986 | |
Calories from Fat 570 | 58% |
Total Fat 64.71g | 81% |
Saturated Fat 38.73g | 155% |
Trans Fat 0.0g | |
Cholesterol 404mg | 135% |
Sodium 841mg | 35% |
Potassium 945mg | 27% |
Total Carbs 43.52g | 12% |
Dietary Fiber 2.1g | 7% |
Sugars 2.35g | 2% |
Protein 55.23g | 88% |