Рецепт Seafood, Avocado And Hearts Of Palm Salad
Порций: 1
Ингредиенты
- 1Â 1/2 c. lowfat sour cream
- 1Â 1/2 c. mayonnaise
- 1/2 c. fresh lime juice
- 5 x green onions minced
- 3 x jalapenos seeded, chopped
- 1Â 1/4 tsp chili pwdr
- 3/4 tsp dry mustard
- 3 can hearts of palm liquid removed (7 1/2-oz)
- 3 lrg tomatoes
- 3 lrg avocados peeled, pitted Red leaf lettuce leaves
- 2Â 1/2 lb cooked medium shrimp peeled, deveined
- 24 x cooked crab claws
Инструкции
- For dressing:Combine lowfat sour cream, mayonnaise, fresh lime juice, green onions, jalapenos,
- chili pwdr and dry mustard in medium bowl. Season to taste with salt.
- (Can be prepared 2 days ahead. Cover and chill.)
- For salad:Cut hearts of palm, tomatoes and avocados into 1-inch pcs. Combine in medium bowl. Mix vegetables with just sufficient dressing to coat lightly.
- Line large platter with lettuce leaves. Mound vegetables in center.
- Surround with shrimp and crab. Serve remaining dressing on side.
- Serves 12.