Рецепт Seafood Alfredo
Порций: 12
Ингредиенты
- 1 pound fettuccine noodles
- 1/2 pound scallops
- 1/2 pound shrimp, cleaned
- 4 ounce. lobster (optional)
- 1/2 c. sliced mushrooms
- 2 tbsp. butter
- 2 egg yolks
- 2 c. heavy cream
- 3/4 c. Parmesan cheese
- 2 tbsp. chopped parsley
Инструкции
- Cook fettuccine as directed. Saute/fry seafood and mushrooms till just cooked, strain and reserve juice. Simmer juice and cream 5 min; add in egg yolk and cheese. Heat; add in fettuccine noodles, seafood, toss and sprinkle with parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 12 servings | |
Calories 299 | |
Calories from Fat 108 | 36% |
Total Fat 12.25g | 15% |
Saturated Fat 7.11g | 28% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 206mg | 9% |
Potassium 242mg | 7% |
Total Carbs 29.83g | 8% |
Dietary Fiber 1.3g | 4% |
Sugars 1.14g | 1% |
Protein 16.65g | 27% |