Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 x Iceberg lettuce, head
- 1/4 c. Cheddar, grated
- 1/4 c. Monterey Jack, grated
- 1/2 c. Scallion, grated
- 8 x Tomato, cherry, halved
- 1 c. Chili Cheese Fritos, crushed
- 1 x Avocado, peel/pit/mashed
- 1 Tbsp. Lemon juice
- 1/2 c. Lowfat sour cream
- 1/3 c. Oil
- 1 Tbsp. Picante sauce
Инструкции
- Tear lettuce into small pcs and combine with cheeses, scallions, and tomatoes. Cover and chill in salad bowl till serving time.
- Combine all ingredients for dressing and mix well. Toss salad with dressing and sprinkle top with crushed chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 505g | |
| Recipe makes 4 servings | |
| Calories 392 | |
| Calories from Fat 296 | 76% |
| Total Fat 33.48g | 42% |
| Saturated Fat 8.62g | 34% |
| Trans Fat 0.47g | |
| Cholesterol 31mg | 10% |
| Sodium 180mg | 8% |
| Potassium 1033mg | 30% |
| Total Carbs 18.94g | 5% |
| Dietary Fiber 6.9g | 23% |
| Sugars 11.48g | 8% |
| Protein 8.93g | 14% |
