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Рецепт Scallops In Cognac Sauce

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0 голосов | 1381 визит
Порций: 6

Ингредиенты

Cost per serving $2.79 view details

Инструкции

  1. Broil or possibly bake scallops with a little butter. Lightly season with Italian seasoning pwdr and garlic pwdr. Put in the oven approximately 12-15 min. Set aside.Then on a frying pan saute mushrooms with some butter for about 5 min. (Cover pan so juices come out of mushrooms.) Add in light cream cheese, 1/2 bar first. Let it heat, then the other half. Add in the cognac. Keep pan uncovered. Saute till bubbly for awhile. This removes the alcohol content of the cognac and leaves the taste behind. Pour this mix over scallops. Bake in oven for about 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 6 servings
Calories 322  
Calories from Fat 192 60%
Total Fat 21.69g 27%
Saturated Fat 13.21g 53%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 409mg 17%
Potassium 353mg 10%
Total Carbs 5.11g 1%
Dietary Fiber 0.0g 0%
Sugars 2.26g 2%
Protein 15.93g 25%
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