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Ингредиенты
- 8 frankfurters
- 3 tbsp. butter
- 1 1/2 c. minced onions
- 1/4 c. flour
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon paprika
- 2 c. lowfat milk
- 1 c. (4 ounce.) shredded Swiss cheese
- 2 tbsp. minced parsley
- 5 c. thinly sliced baking potatoes
Инструкции
- Set aside one frankfurter for garnish. Cut remainder into thin slices.
- In a 2 qt saucepan heat butter; saute/fry onions till tender. Stir in flour, salt, pepper and paprika. Remove from heat; stir in lowfat milk gradually. Cook over medium heat, stirring constantly, till thickened. Cook 2 min more. Remove from heat; stir in cheese and parsley till cheese is melted.
- Layer one half of potatoes into a buttered casserole; pour on 1/2 of cheese sauce. Place all of sliced frankfurters over sauce; repeat with potatoes and sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 10 servings | |
| Calories 288 | |
| Calories from Fat 167 | 58% |
| Total Fat 18.7g | 23% |
| Saturated Fat 9.3g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 867mg | 36% |
| Potassium 437mg | 12% |
| Total Carbs 18.3g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.81g | 3% |
| Protein 12.1g | 19% |
