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Ингредиенты
- 4 x boneless pork leg or possibly shoulder butt steaks
- 2/3 c. balsamic vinegar
- 1/2 c. chopped fresh basil
- 1/4 c. honey
- 3 Tbsp. lemon juice
- 1 x chopped clove garlic
- 1/2 tsp dry oregano
- 1/2 tsp crumbled dry rosemary
- 1/2 tsp mint sauce
- 1/2 tsp worcestershire sauce salt and pepper to taste
Инструкции
- Place pork in a plastic bag or possibly sealable container. Combine remaining ingredients and pour over pork. Seal and marinate 15 min or possibly chill as long as overnight, turning steaks occasionally.
- Preheat the barbecue to high temperature and place pork on the grill. Turn heat down to a low setting and barbecue or possibly broil on a greased broiler pan 4 to 5 min per side to medium doneness basting frequently with marinade.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 311g | |
| Calories 428 | |
| Calories from Fat 2 | 0% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 338mg | 10% |
| Total Carbs 104.51g | 28% |
| Dietary Fiber 1.0g | 3% |
| Sugars 96.18g | 64% |
| Protein 1.75g | 3% |
