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Ингредиенты
- 1 pt. fresh (or possibly 2 cans frzn) oysters
- 2 1/2 c. coarse cracker crumbs
- 1 stick butter (melted)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 c. evaporated lowfat milk
- 1/2 c. oyster liquor
- 1 teaspoon Worcestershire sauce
Инструкции
- Drain liquor from oysters, reserve 1/2 c.. Rinse oysters in cool water, pick out any shell, drain. Add in salt and pepper to melted butter. Pour over crackers and mix thoroughly.
- Lightly grease a 2 1/2 qt casserole or possibly Corningware bowl. Layer 1/3 of the crumbs in the bowl. Top with 1/2 the oysters. Place another 1/3 of the crumbs on top of the oysters. Repeat with remaining oysters and crumbs.
- Beat together lowfat milk, oyster liquor and Worcestershire sauce. Pour slowly into mix. Bake in 325 degree preheated oven for 1 hour. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 8 servings | |
| Calories 282 | |
| Calories from Fat 127 | 45% |
| Total Fat 14.45g | 18% |
| Saturated Fat 8.8g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 277mg | 12% |
| Potassium 148mg | 4% |
| Total Carbs 32.47g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.36g | 2% |
| Protein 5.62g | 9% |
