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Рецепт Scalloped Oysters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. fresh (or possibly 2 cans frzn) oysters
1/2 c. oyster liquor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cracker
35.94g 		butter
14.13g 		salt
0.38g 		pepper
0.13g 		milk
31.5g 		worcestershire sauce
0.72g 		Всего в порции Всего в рецепте
Protein (g) 3.34 0.12 0.0 0.01 2.15 0.0 5.62 44.96
Total Fat (g) 0.61 11.46 0.0 0.0 2.38 0.0 14.45 115.6
Carbohydrates (g) 29.07 0.01 0.0 0.09 3.16 0.14 32.47 259.76
Ash (g) 0.22 0.3 0.37 0.01 0.49 0.01 1.4 11.2
Calories (kcal) 137.641 101.276 0.0 0.335 42.21 0.559 282.02 2256.16
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.73 2.24 0.0 0.01 23.32 0.56 28.87 230.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.01 0.0 0.0 3.16 0.07 3.36 26.88
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 8.266 3.39 0.09 0.574 82.215 0.766 95.301 762.408
Iron (mg) 1.67 0.0 0.0 0.04 0.06 0.04 1.81 14.48
Magnesium (mg) 8.625 0.283 0.004 0.255 7.56 0.093 16.819 134.552
Phosphorus (mg) 37.375 3.39 0.0 0.227 63.945 0.43 105.367 842.936
Potassium (mg) 41.328 3.39 0.03 1.652 95.445 5.73 147.576 1180.608
Sodium (mg) 10.063 81.36 145.343 0.058 33.39 7.019 277.232 2217.856
Zinc (mg) 0.25 0.01 0.0 0.0 0.24 0.0 0.51 4.08
Copper (mg) 0.083 0.0 0.0 0.001 0.006 0.001 0.092 0.736
Manganese (mg) 0.338 0.0 0.0 0.007 0.003 н/д 0.349 2.792
Selenium (mcg) 15.2 0.1 0.0 0.0 0.7 0.0 16.1 128.8
Vitamin A, IU (IU) 0.0 352.984 0.0 0.392 73.395 0.566 427.337 3418.696
Retinol (mcg) 0.0 94.779 0.0 0.0 20.16 0.007 114.946 919.568
Vitamin A, RAE (mcg_RAE) 0.0 96.615 0.0 0.02 20.475 0.036 117.146 937.168
Beta Carotene (mcg) 0.0 22.318 0.0 0.205 3.78 0.308 26.61 212.88
Vitamin E (mg) 0.15 0.33 0.0 0.0 0.04 0.0 0.53 4.24
Vitamin D (IU) н/д 7.91 н/д н/д н/д н/д 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 27.313 0.0 0.0 0.269 0.0 0.344 27.925 223.4
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.7 5.6
Thiamin (mg) 0.252 0.001 0.0 0.0 0.016 0.001 0.269 2.152
Riboflavin (mg) 0.169 0.004 0.0 0.0 0.101 0.001 0.275 2.2
Niacin (mg) 2.052 0.006 0.0 0.001 0.06 0.005 2.124 16.992
Pantothenic acid (mg) 0.169 0.016 0.0 н/д 0.202 н/д 0.386 3.088
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.016 0.0 0.031 0.248
Folate (mcg) 48.875 0.424 0.0 0.013 2.52 0.057 51.889 415.112
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.0 0.07 0.56
Choline (mg) 7.0 2.7 0.0 0.0 10.0 0.0 19.8 158.4
Folic acid (mcg) 40.969 0.0 0.0 0.0 0.0 0.0 40.969 327.752
Tryptophan (g) 0.04 0.001 0.0 н/д 0.032 н/д 0.072 0.576
Threonine (g) 0.09 0.006 0.0 н/д 0.098 н/д 0.193 1.544
Isoleucine (g) 0.122 0.007 0.0 н/д 0.129 н/д 0.258 2.064
Leucine (g) 0.23 0.011 0.0 н/д 0.211 н/д 0.452 3.616
Lysine (g) 0.065 0.01 0.0 н/д 0.17 н/д 0.245 1.96
Methionine (g) 0.058 0.003 0.0 н/д 0.054 н/д 0.114 0.912
Cystine (g) 0.075 0.001 0.0 н/д 0.019 н/д 0.096 0.768
Phenylalanine (g) 0.165 0.006 0.0 н/д 0.104 н/д 0.275 2.2
Tyrosine (g) 0.09 0.006 0.0 н/д 0.104 н/д 0.199 1.592
Valine (g) 0.14 0.008 0.0 н/д 0.145 н/д 0.294 2.352
Arginine (g) 0.115 0.004 0.0 н/д 0.079 н/д 0.198 1.584
Histidine (g) 0.072 0.003 0.0 н/д 0.06 н/д 0.135 1.08
Alanine (g) 0.101 0.004 0.0 н/д 0.076 н/д 0.18 1.44
Aspartic acid (g) 0.133 0.008 0.0 н/д 0.164 н/д 0.305 2.44
Glutamic acid (g) 1.164 0.025 0.0 н/д 0.45 н/д 1.64 13.12
Glycine (g) 0.115 0.003 0.0 н/д 0.044 н/д 0.162 1.296
Proline (g) 0.392 0.011 0.0 н/д 0.208 н/д 0.611 4.888
Serine (g) 0.162 0.007 0.0 н/д 0.117 н/д 0.285 2.28
Cholesterol (mg) 0.0 30.369 0.0 0.0 9.135 0.0 39.504 316.032
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.097 7.256 0.0 0.001 1.446 0.0 8.8 70.4
Phytosterols (mg) н/д н/д 0.0 0.121 н/д н/д 0.121 0.968
Monounsaturated Fat (g) 0.054 2.969 0.0 0.001 0.737 0.0 3.761 30.088
Polyunsaturated (g) 0.259 0.429 0.0 0.001 0.079 0.0 0.768 6.144