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Ингредиенты
- 1 1/2 c. lobster meat
- 1 c. soft bread crumbs
- 1 c. thin cream
- 1 egg, beaten
- 2 tbsp. melted butter
- 1/2 teaspoon prepared mustard
- 1 tbsp. lemon juice
- 1 teaspoon grated onion
- Salt & pepper
Инструкции
- Mix together in a buttered casserole and top with cracker crumbs. Bake 30 min at 350 degrees. Serve with tossed green salad and potato chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 182 | 49% |
| Total Fat 20.69g | 26% |
| Saturated Fat 11.69g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 548mg | 23% |
| Potassium 393mg | 11% |
| Total Carbs 22.6g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.98g | 1% |
| Protein 23.4g | 37% |
