Рецепт Scalloped Egg Plant
Порций: 2
Ингредиенты
- 1 med. egg plant, cubed
- 1 egg, beaten
- 1/2 c. lowfat milk
- 2 tbsp. butter
- 1 sm. onion, minced fine
- 1 c. dry bread crumbs
Инструкции
- Boil egg plant in salted water about 8 min. Drain. Saute/fry onion in the butter, till translucent/soft. Combine all ingredients together and put into greased casserole dish. Top with 1/2 c. buttered bread crumbs or possibly cracker crumbs. Bake 30 min at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 2 servings | |
Calories 385 | |
Calories from Fat 152 | 39% |
Total Fat 17.19g | 21% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 536mg | 22% |
Potassium 276mg | 8% |
Total Carbs 45.03g | 12% |
Dietary Fiber 3.0g | 10% |
Sugars 8.03g | 5% |
Protein 12.5g | 20% |