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Ингредиенты
- 1 lb Scallops
- 1 can lobster meat, 8oz
- 1 med Onion
- 3 x Celery stalks
- 1 can Mushrooms, sliced, 8oz
- 1 med Green pepper, finely diced
- 2 Tbsp. Butter
- 1 can Cream of Mushroom soup, 10z
- 1 c. Buttered bread crumbs
Инструкции
- Wipe scallops dry and lightly salt. Saute/fry vegetables. Place in a greased casserole. Cover with soup, top with buttered bread crumbs. Bake at 350F for 30-35 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 876g | |
| Recipe makes 2 servings | |
| Calories 889 | |
| Calories from Fat 241 | 27% |
| Total Fat 27.35g | 34% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 307mg | 102% |
| Sodium 2775mg | 116% |
| Potassium 1899mg | 54% |
| Total Carbs 67.31g | 18% |
| Dietary Fiber 6.5g | 22% |
| Sugars 11.1g | 7% |
| Protein 90.34g | 145% |
