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Ингредиенты
- 1 cup semolina (suji, rawa)
- 1/2 cup mixed vegetables
- 1/2 cup thick curd (yogurt)
- 1/2 tsp. chilly powder
- 1 green chilly sliced
- 1 tbsp. coriander leaves
- a pinch of asafoetida
- 1 tsp any fruit salt
- salt as per taste
- 1/2 tsp sugar
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 449g | |
| Calories 789 | |
| Calories from Fat 69 | 9% |
| Total Fat 7.9g | 10% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 71mg | 3% |
| Potassium 885mg | 25% |
| Total Carbs 147.74g | 39% |
| Dietary Fiber 14.1g | 47% |
| Sugars 4.64g | 3% |
| Protein 34.51g | 55% |
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