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Рецепт Let There Be Carrots!

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2 голоса | 1598 визитов
 

Ингредиенты

  • 2 cups cooked plain rice
  • 1 cup of grated carrots
  • 1 tsp of dry coriander powder
  • 1 tsp of Garam masala
  • Salt as desired
  • A pinch of asafoetida
  • 3 tsp of Oil
  • 1/2 tso Mustard seeds
  • 1/2 tsp De husked Black Gram (Dhuli urad dal)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 431g
Calories 581  
Calories from Fat 134 23%
Total Fat 15.25g 19%
Saturated Fat 1.37g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 72mg 3%
Potassium 483mg 14%
Total Carbs 100.41g 27%
Dietary Fiber 5.2g 17%
Sugars 4.98g 3%
Protein 9.85g 16%
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