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Ингредиенты
- 6 baking potatoes
- 6 (1/4 inch) thick onion slices
- 6 slices green peppers
- 1 teaspoon garlic salt
- Pepper to taste
- 6 tbsp. chicken broth
Инструкции
- Cut each potato in half lengthwise. Place onion and green pepper slice between halves. Sprinkle with garlic salt and pepper to taste. Place on foil. Drizzle 1 Tbsp. broth over each. Seal foil tightly. Bake at 425 degrees for 1 hour or possibly till tender. Yield: 6 servings.
- Cal. 166; Tablespoons Fat 0.4 gr.; Chol. 4.6 mg.; Sod. 521.5
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 557g | |
| Recipe makes 4 servings | |
| Calories 277 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Potassium 1507mg | 43% |
| Total Carbs 63.12g | 17% |
| Dietary Fiber 10.4g | 35% |
| Sugars 11.85g | 8% |
| Protein 8.07g | 13% |
