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Рецепт Sauteed Shrimp And Scallops

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This would be great as an appetizer or served with pasta and salad as a main dish!

Порций: 4
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Ингредиенты

Cost per serving $3.16 view details

Инструкции

  1. Remove tough muscle from scallops. May be done by your fishmonger.
  2. Microwave bacon till crispy. Remove and drain on paper towel. Reserve bacon grease.
  3. In large skillet, add in bacon drippings, heat on high.
  4. Add in shrimp and scallops to skillet and cook, stirring often, 3 to 5 min or until shrimp are pink and scallops are opaque.
  5. Add in green onions and cook, stirring, 1 minute.
  6. Remove to serving platter and pour any remaining drippings over seafood.
  7. Sprinkle with crumbled bacon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 238  
Calories from Fat 81 34%
Total Fat 8.93g 11%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 381mg 16%
Potassium 439mg 13%
Total Carbs 2.91g 1%
Dietary Fiber 0.2g 1%
Sugars 0.14g 0%
Protein 34.34g 55%
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