Рецепт Sauteed Shredded Zucchini With Browned Onions

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0 голосов | 709 визитов
Порций: 6

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Heat a heavy skillet (preferably cast iron) over medium-high heat.
  2. Add in the onions to the skillet and, stirring and tossing frequently to keep them from sticking, cook till golden, 7-9 min. Scrape into a small bowl. Wipe out the skillet with a paper towel, return to the heat and add in the oil. When the oil is warm and coating the bottom of the skillet, add in the grated zucchini. Saute/fry for 1-2 min, till the zucchini is heated through. Add in the browned onions, salt and pepper. Stir. Transfer to a serving bowl.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 63  
Calories from Fat 22 35%
Total Fat 2.52g 3%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 397mg 11%
Total Carbs 9.61g 3%
Dietary Fiber 2.3g 8%
Sugars 4.58g 3%
Protein 2.1g 3%
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