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Рецепт Sauteed Mozzarella Alla Caprese

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Порций: 4

Ингредиенты

Cost per serving $2.83 view details
  • 6 Tbsp. Virgin extra virgin olive oil
  • 4 Tbsp. Bread crumbs
  •     Freshly-grnd black pepper to taste
  • 4 slc Fresh mozzarella - 1/2" thick (abt 1/2 lb)
  • 1 lb Very ripe tomatoes minced 1" dice
  • 2 bn Basil, leaves only
  •     Salt to taste
  • 4 slc Country bread - 1" thick

Инструкции

  1. In a 12-inch to 14-inch non-stick pan, heat oil over medium-high heat till just smoking. Season crumbs with black pepper and dredge mozzarella slices, shaking to remove loose bits. Place mozzarella slices in pan and cook till golden brown-brown, about 1 minute.
  2. Meanwhile, grill bread slices on both sides. This can be done just before the cheese is cooked. Remove each slice of cheese and place on top of a slice of toasted bread. Add in tomatoes to pan and toss to heat, about 30 seconds. Add in basil leaves, toss to wilt and season with salt and pepper. Spoon around bread and mozzarella and serve.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 4 servings
Calories 422  
Calories from Fat 261 62%
Total Fat 29.55g 37%
Saturated Fat 7.27g 29%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 429mg 18%
Potassium 326mg 9%
Total Carbs 28.65g 8%
Dietary Fiber 2.5g 8%
Sugars 4.14g 3%
Protein 11.9g 19%
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