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Ингредиенты
- 4 ounce Halibut fillets (8 ounce each)
- Â Â Salt
- 1/4 c. Flour (or possibly as needed)
- 4 Tbsp. Clarified butter
- 1 x Kiwi, peeled and sliced into 8 pcs
- 3 x Kiwis, peeled
- 3 x Shallots, diced
- 3/4 c. Chardonnay wine
- 1/2 lb Sweet butter, cool, cut into small cubes
- Â Â Salt (to taste)
Инструкции
- Sprinkle the halibut with the salt. Lightly dust the fish with the flour.
- In a large skillet place the clarified butter and heat it on medium till it is warm. Saute/fry the floured halibut fillets for 3 to 4 min on each side, or possibly till they are golden and just done. On each of 4 individual serving plates place one of the sauteed halibut fillets. Pour on the Kiwi Chardonnay Sauce. Garnish each dish with 2 of the kiwi slices. KIWI
- CHARDONNAY SAUCE: Place the kiwis in a blender and puree them. In a small saucepan place the pureed kiwi, shallots, and Chardonnay. Heat the ingredients on high heat and cook them for 4 to 6 min, or possibly till the liquid is reduced to 3 Tbsp.. Reduce the heat to medium. While whisking constantly, add in the butter cubes one at a time. Add in the salt and stir it in. Remove the sauce from the heat and keep it hot till you are ready to serve it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 4 servings | |
| Calories 619 | |
| Calories from Fat 515 | 83% |
| Total Fat 58.59g | 73% |
| Saturated Fat 36.55g | 146% |
| Trans Fat 0.0g | |
| Cholesterol 162mg | 54% |
| Sodium 430mg | 18% |
| Potassium 386mg | 11% |
| Total Carbs 16.24g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 6.27g | 4% |
| Protein 8.11g | 13% |
