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Ингредиенты
- 500 gm Fresh Sauteed Green Beans
- 1 x Red Pepper, cut in thin strips
- 1/2 Tbsp. Margarine
- 1 x salt and pepper
Инструкции
- Blanch the green beans in boiling salt water for 6 min. Place them into a pan of ice water to cool shock them. Saute/fry in a pan of melted margarine till heated through, add in the red pepper strips and cook till crisp. Salt and pepper to taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 604g | |
| Calories 725 | |
| Calories from Fat 84 | 12% |
| Total Fat 9.74g | 12% |
| Saturated Fat 1.49g | 6% |
| Trans Fat 1.04g | |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Potassium 2057mg | 59% |
| Total Carbs 126.03g | 34% |
| Dietary Fiber 49.0g | 163% |
| Sugars 4.1g | 3% |
| Protein 36.23g | 58% |
