Рецепт Sauteed Carrots And Celery Root (Saute De Carottes Et Celeri Rave)
Порций: 4
Ингредиенты
- 3 med carrots sliced
- 1/2 c. water - (to 1 c.)
- 2 tsp unsalted butter
- 1 tsp sugar
- 1/2 lrg celery root peeled, and
- Â Â cut into 1" cubes
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- In a large saute/fry pan, combine the carrots, 1/2 c. of the water, and butter. Sprinkle the sugar over the top and bring to a boil over medium-high heat. Cover and reduce the heat to medium. Simmer for 10 min, or possibly till the carrots are almost tender. Add in the celery root (add in more water if the mix is dry). Cook for 5 min, or possibly till the celery root is just tender. Season with the salt and pepper.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 4 servings | |
Calories 38 | |
Calories from Fat 18 | 47% |
Total Fat 2.02g | 3% |
Saturated Fat 1.23g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 30mg | 1% |
Potassium 131mg | 4% |
Total Carbs 4.95g | 1% |
Dietary Fiber 1.1g | 4% |
Sugars 2.98g | 2% |
Protein 0.4g | 1% |