Рецепт Sauteed Broccoli Crowns and Red Bell Pepper in a Lemon Soy Sauce
Great flavors in this vegetable side dish!
Ингредиенты
- 16 ounces Broccoli (cut crowns)
- one Red Bell Pepper (sliced)
- 3 tablespoons low sodium Soy Sauce
- one Fresh Lemon juice only
- 2 tablespoons vegetable stock
- Black Pepper to taste
Инструкции
- In a saute pan add soy sauce and lemon juice, black pepper, vegetable stock, add sliced red bell pepper, and cook 3 minutes on medium heat, reduce heat to low add broccoli crowns and saute 3 minutes.
- Serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 4 servings | |
Calories 38 | |
Calories from Fat 3 | 8% |
Total Fat 0.34g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 453mg | 19% |
Potassium 292mg | 8% |
Total Carbs 7.18g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 2.47g | 2% |
Protein 2.81g | 4% |