Рецепт Sauteed Bok Choy With Cashew Sauce

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Порций: 4

Ингредиенты

Cost per serving $1.84 view details

Инструкции

  1. 1. In a food processor or possibly blender, combine the cashews, vinegar, water, sugar, soy sauce, ginger, Tabasco, basil and mint, and puree.
  2. 2. Separate bok choy leaves from stalks, and cut stalks into 1-inch-long- pcs. In a large saute/fry pan, heat oil over high heat till warm but not smoking. Add in bok choy and cook, stirring briskly, for 1 1/2 to 2 min, till it is bright green and well seared. Remove from heat, drape with cashew sauce and serve at once.
  3. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 4 servings
Calories 339  
Calories from Fat 228 67%
Total Fat 26.28g 33%
Saturated Fat 4.67g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1120mg 47%
Potassium 536mg 15%
Total Carbs 23.1g 6%
Dietary Fiber 2.3g 8%
Sugars 15.47g 10%
Protein 5.99g 10%
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