Рецепт Sauteed Apples And Sweet Potatoes

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0 голосов | 1024 визита
Порций: 12

Ингредиенты

Cost per serving $0.50 view details

Инструкции

  1. In a large fry pan or possibly Dutch oven, heat one stick of butter. Add in apple slices and cook over low heat, stirring frequently. Cook till apples are tender-crisp (5-10 min). Add in sweet potato chunks and mix well. Heat through. Remove to covered casserole and keep hot, placing a towel over casserole while you make syrup.
  2. In same fry pan, heat one stick of butter; add in cinnamon. Mix well. Add in brown sugar and orange juice; mix well. Return apple-sweet potatoes to pan and heat till piping warm, stirring constantly. Serve piping warm. (A simple delicious side dish, with less than 10 min cooking time on low heat.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 12 servings
Calories 316  
Calories from Fat 137 43%
Total Fat 15.57g 19%
Saturated Fat 9.73g 39%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 157mg 7%
Potassium 357mg 10%
Total Carbs 45.25g 12%
Dietary Fiber 3.7g 12%
Sugars 28.87g 19%
Protein 1.73g 3%
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