Рецепт Saute Of Green Beans
Порций: 2
Ингредиенты
- 1 pound green beans, cleaned
- 1 shallot, minced
- 2 tbsp. butter
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Blanch green beans till barely tender. Rinse under cool water. Heat butter in large frying pan. Saute/fry shallots. Add in herbs, salt and pepper. Add in beans and toss gently to coat. Add in more butter, if necessary. Saute/fry till warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 2 servings | |
Calories 396 | |
Calories from Fat 116 | 29% |
Total Fat 13.29g | 17% |
Saturated Fat 7.49g | 30% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 682mg | 28% |
Potassium 850mg | 24% |
Total Carbs 54.83g | 15% |
Dietary Fiber 21.4g | 71% |
Sugars 0.12g | 0% |
Protein 16.16g | 26% |