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Ингредиенты
- 1 c. cooked shrimp
- 1 can cream of mushroom soup
- 1 teaspoon curry pwdr
- 1/2 c. lowfat milk or possibly sherry
- 1 ripe avocado
Инструкции
- Mix shrimp, soup, curry and lowfat milk/wine in pan. Heat till bubbly. Just before serving peel and slice avocado. Stir into mix. Serve over rice. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 2 servings | |
| Calories 283 | |
| Calories from Fat 103 | 36% |
| Total Fat 11.7g | 15% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 1180mg | 49% |
| Potassium 420mg | 12% |
| Total Carbs 14.88g | 4% |
| Dietary Fiber 0.3g | 1% |
| Sugars 5.41g | 4% |
| Protein 28.65g | 46% |
